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Saturday, June 11, 2011

June 11

Tabata This
Push-Ups
Pull-Ups
Sit-Ups
Squat

Total reps go to score.
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2 comments:

  1. JerJune 11, 2011 at 1:21 PM

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  2. JerJune 11, 2011 at 1:35 PM

    Pull-Up: 10/10/10/9/9/6/6/6 (66)
    Push-Up: 12/12/12/12/10/10/8/6 (82)
    Sit-Up: 20/20/20/16/15/12/12/12 (127)
    Squat:20/20/20/20/20/20/20/20 (160)

    Total: 435

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