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Tuesday, May 10, 2011

May 10

5 rounds for time
10 Lateral Jump Burpees
10 Deadlifts (225#)
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1 comment:

  1. JerMay 10, 2011 at 3:04 PM

    Jer: 7:36 as rx'd
    Max: 14:39 with 175 and 155 for deads

    Previous day was Cindy:
    Jer: 20 rounds and 3 pull-ups (butterflies the entire time)
    Max: ~10 rounds I think

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