Keep track of your progress by posting to comments.

Wednesday, April 6, 2011

April 7

WOD
Find your 1RM on Backsquat

Posted by at

1 comment:

  1. JerApril 7, 2011 at 9:33 PM

    Hit my previous 1RM of 315. Failed twice at 325...I need to squat more.

    ReplyDelete

Subscribe to: Post Comments (Atom)