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Saturday, May 1, 2010

Saturday, May 1

Today and tomorrow = rest days.

Good work this week for those that completed any of "The Girls" WODs.

Enjoy the weekend.
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2 comments:

  1. UnknownMay 2, 2010 at 7:00 PM

    No rest for the wicked - did Diane today, 17:15

    DLs, cake
    HSPUs... how the hell do you get better at these things?

    ReplyDelete
  2. JerMay 2, 2010 at 7:28 PM

    Work on your overhead press I suppose and maybe go a wider base?

    Not bad considering the weight differential for your bw and the 225lb dl's.

    ReplyDelete

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