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Wednesday, April 14, 2010

Mark's Daily Apple

Hey guys,

Found this website called "Mark's Daily Apple". It has a lot that is applicable to our mission of becoming badass - mainly the dietary stuff. Tons of paleo recipes, some info on what the hell intermittent fasting is all about, workouts, etc.

The website is: www.marksdailyapple.com/ and the address of recipes (most of which are easy as hell) is: http://www.marksdailyapple.com/category/recipes/?submit=view

Check it out.

I won't make it to the session tonight, so be even more nasty in my absence.

Jer

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